Mum meal preps 300 MEALS for less than $130 – and it only takes her four hours to complete

Two weeks of food for $125: Super organised mum-of-five meal preps 300 MEALS – and it only takes her four hours to complete the massive haul

  •  A mum has revealed how she meal preps for her family of seven every two weeks
  •  The mum spent just $125.20 buying food for her large family to last 14 days
  •  She claimed the meal prep took her just four hours leaving evenings free for fun

A super organised mum has revealed how her $125 grocery shop will keep her family of seven ‘going for a few weeks’ after she made 297 meals with the supplies.

The mum shared her incredible meal-prepping advice online with ‘The Healthy Mummy‘ in a bid to prove eating well doesn’t have to be expensive.

The mum spent just four hours preparing the meals and smoothies and said it may seem like a big job at first but she will now be free before dinner time for weeks.

A super organised mum has revealed how her $125 grocery shop will keep her family of seven ‘going for a few weeks’ after she made 297 meals with the supplies

The mum shared her incredible meal-prepping advice online with ' The Healthy Mummy ' in a bid to prove eating well doesn't have to be expensive

The mum shared her incredible meal-prepping advice online with ‘ The Healthy Mummy ‘ in a bid to prove eating well doesn’t have to be expensive

‘The kids also have grapes, oranges, strawberries, bananas and apples in the fridge to eat,’ she said.

The mum managed to make 108 serves of dinner or lunch meals which included potato and leek soup, pumpkin soup and sausage casserole.

She also made turkey pastay, sweet potato nachos and loaded Mexican potatoes for her family to enjoy.

She also made snacks for her family, putting together banana bread, cookies, muffins, overnight oats, pretzels and boiled eggs.

On top of that the organised mum bought enough fruit for smoothies for her family for 14 days including banana, watermelon and strawberries.

‘I only add one thing at a time to my smoothies so I can make 75,’ she said.

And people were amazed the mum was able to spend so little to feed her family.

‘That would cost $350-$400 where I live,’ one woman said.

The mum managed to make 108 serves of dinner or lunch meals which included potato and leek soup, pumpkin soup and sausage casserole

The mum managed to make 108 serves of dinner or lunch meals which included potato and leek soup, pumpkin soup and sausage casserole

She said it took her four hours too prepare all of the meals for her family for two weeks

She said it took her four hours too prepare all of the meals for her family for two weeks

Another commented on a picture of the mum’s vegetable haul and said it looked like $100 worth, not $30.

‘I’m in Tasmania, there’s no way I could feed my family of six with that amount of money. Why can’t we get good priced food here, I’d love to know that,’ another complained.

‘I just bought our food for the week. Single serves except four serves for dinners. All healthy mummy recipes and it was 200. Not sure how you got it so low but what I spent is actually a saving of what I’d normally spend,’ another wrote.

How much food did the mum make and what did she cook?

DINNERS

 12x serves of pumpkin soup 

16x serves of potato and leek soup 

10x serves of sausage and kale casserole

9x serves of Chow Mein 

8x serves of sausages and coleslaw  

11x serves of sticky chicken with cabbage 

1x serve of pesto pasta 

2x serves of salmon and coleslaw

2x serves of stuffed capsicum and coleslaw

10x serves of sweet potato nachos 

9x serves of turkey and chorizo pasta 

8x serves of bacon, mushroom cabbage stir fry 

10x serves of loaded Mexican potatoes  

SNACKS

18x serves of banana bread 

28x serves of kale and choc chip cookies 

4x serves of carrot sticks 

3x boiled eggs 

2x serves of baby cucumbers

30x muffins

11x pretzels 

16x serves of brown rice

2x overnight oats 

 SMOOTHIES

The mum only puts one serving of fruit in each smoothie, which leaves her with enough food for 75 smoothies.

13x banana

4x strawberry

12x pears

13x oranges

 9x watermelon

10x kale

4x kiwi fruit

10x rockmelon

OTHER 

The mum said she also always has grapes, oranges, strawberries, bananas and apples in the fridge to eat.

The mum said it doesn't have to be expensive to cook healthy food for a family

The mum said it doesn’t have to be expensive to cook healthy food for a family

One eagle-eyed fan claimed the pictures were from 2017 so didn’t reflect current prices.

‘That mince is $11 now, old picture but still good info,’ one woman said.

Others complained their children wouldn’t eat most of the food the mum prepared.

‘This would be good but not ideal for me, as my kids wouldn’t eat most of these food so I couldn’t buy it,’ one mum said.

The Healthy Mummy website admitted the advice was old but said the free recipes were still good, even if the prices had gone up.

‘This article was written a few years ago, it’s actually quite scary how much the prices have changed,’ and admin for the site said.